Relationship & Communication Coaching

For Autistic and Similarly Neurodivergent Individuals

 

I provide compassionate and tailored assistance to autistic individuals navigating the complexities of interpersonal connections.

I understand that relationships can present unique challenges for neurodiverse individuals, and my goal is to offer guidance and support to help you foster healthy and fulfilling relationships. I offer expertise across a range of themes, encompassing but not restricted to these areas:

 

  • Building trust and effective communication are foundational to any relationship. I can help you develop strategies for building trust, expressing yourself authentically, and fostering open and honest communication with your partner, friends, loved ones, and work colleagues.

  • Understanding the stages of relationships and how to cultivate intimacy can be particularly challenging for autistic individuals. I can provide concrete guidance on navigating the different stages of relationships, developing more intimate connections, and fostering emotional intimacy with your partner.

  • Navigating the world of dating and forming relationships can be overwhelming. I can offer support and guidance on navigating the dating scene, understanding social cues, and building meaningful connections in relationships.

  • Maintaining friendships and social connections is essential for overall well-being. I can help you develop strategies for building trust, expressing yourself authentically, and fostering open and honest communication with your partner, friends, loved ones, and work colleagues.

  • Masking autistic traits to fit in socially, can be exhausting and detrimental to mental health. I can help you explore strategies for unmasking, embracing your authentic self, and fostering genuine connections with others.

  • Every relationship encounters challenges and conflicts. I can help you develop problem-solving skills, navigate conflicts constructively, and find mutually beneficial solutions to relationship issues.

  • Deciding whether and when to disclose your autism diagnosis in a relationship is a personal decision. I can provide guidance and support as you navigate this decision, as well as help you establish and maintain healthy boundaries in your relationships.

  • Self-care is essential for maintaining healthy relationships and overall well-being. I can help you develop self-care practices that promote physical, emotional, and mental well-being, allowing you to show up fully in your relationships.

I am here to support you on your journey to building and maintaining healthy, fulfilling relationships. Whether you’re navigating romantic relationships, friendships, or family dynamics, I can help. Contact me today to learn more about how I can support your relationship goals and well-being.